Ethiopia’s iconic spicy chicken stew cooked with berbere and onions, served atop tangy teff injera.
Ingredients
- 2 lbs chicken thighs, skinned
- 2 tbsp niter kibbeh (spiced butter) or oil
- 2 onions, minced
- 3 tbsp berbere spice
- 2 tbsp tomato paste
- 2 cups chicken stock
- 2 hard‑boiled eggs
- 4 large teff injera rounds
Instructions
- PREP AHEAD
- - Mince onions finely; set large heavy pot.
- - Peel chicken thighs; pat dry.
- - Warm stock; measure berbere, tomato paste; peel hard-boiled eggs.
- COOKING STEPS
- 1. Dry-cook minced onions in pot over medium 10 min, stirring, until deep caramel color.
- 2. Add niter kibbeh or oil; stir 1 min. Add berbere; cook 1 min aromatic.
- 3. Mix in tomato paste and chicken pieces; turn to coat 3 min.
- 4. Pour stock; bring to low boil. Cover, simmer 40 min until chicken is fall-off-bone tender, stirring occasionally.
- 5. Nestle hard-boiled eggs in sauce last 5 min. Adjust salt.
- 6. Spoon spicy Doro Wat onto injera rounds; eat communally, tearing bread to scoop stew.
- (Active time ≈ 25 min | Total ≈ 1 hr 10 min)
Nutrition Facts
1029
Calories
45
Protein
110
Carbs
35
Fat
6g
Fiber
8g
Sugar