Fluffy couscous topped with roasted vegetables and spicy harissa‑glazed chickpeas for a robust vegan dinner.
Ingredients
- 1 cup couscous, 1 tbsp olive oil, 1 3/4 cups veggie broth
- 1 zucchini & 1 carrot, diced; 1 cup pumpkin cubes
- 1 can chickpeas, rinsed
- 2 tbsp harissa paste, 1 tbsp maple syrup
- 1 tsp cumin, salt
- 2 tbsp chopped parsley
Instructions
- PREP AHEAD
- - Dice zucchini, carrot, pumpkin; toss with olive oil, cumin, salt.
- - Rinse chickpeas; heat oven to 400 °F.
- - Whisk harissa paste with maple syrup; boil 1 ¾ c veggie broth.
- COOKING STEPS
- 1. Roast oiled vegetables on sheet 25 min, stirring once.
- 2. Warm chickpeas with harissa-maple mix in small pan 5 min.
- 3. Pour hot broth over couscous in bowl; cover 5 min, then fluff.
- 4. Plate fluffy couscous; top with roasted veggies and saucy chickpeas. Sprinkle parsley before serving.
- (Active time ≈ 15 min | Total ≈ 30 min)
Nutrition Facts
1100
Calories
32
Protein
150
Carbs
25
Fat
6g
Fiber
8g
Sugar