Cilantro‑lime quinoa piled with smoky black beans, roasted sweet corn, avocado and salsa for a filling vegan lunch.
Ingredients
- 1 cup dry quinoa
- 1 lime (juice & zest), 2 tbsp cilantro
- 1 can black beans, rinsed
- 1 cup roasted corn kernels
- 1 avocado, sliced
- 1/2 cup tomato salsa
- 2 tbsp olive oil, 1 tsp cumin, salt & pepper
Instructions
- PREP AHEAD
- - Rinse quinoa; zest and juice lime; chop cilantro.
- - Rinse black beans; thaw roasted corn if frozen.
- - Slice avocado; shake salsa jar; measure olive oil, cumin.
- COOKING STEPS
- 1. Combine quinoa and 2 cups water in pot; bring to boil. Cover, simmer 15 min. Rest 5 min; fluff with fork, mixing in lime zest, juice, cilantro, and pinch salt.
- 2. Warm beans in small saucepan with cumin, olive oil, salt, pepper 3 min.
- 3. Assembly: spoon herbed quinoa into bowls. Add warm black beans, sweet roasted corn, fanned avocado slices.
- 4. Finish with spoonfuls of tomato salsa and drizzle of remaining olive oil. Serve immediately.
- (Active time ≈ 15 min | Total ≈ 25 min)
Nutrition Facts
1150
Calories
35
Protein
140
Carbs
35
Fat
6g
Fiber
8g
Sugar