Gascon Duck Cassoulet

150 minutes
1350 calories
Serves 4
Dinner
Balanced Mediterranean

Slow‑baked white‑bean casserole loaded with confit duck legs, garlicky sausage, pork belly, and a crusty breadcrumb lid.

Ingredients

  • 2 confit duck legs
  • 6 oz garlicky sausage, sliced
  • 4 oz pork belly cubes
  • 2 cups cooked cannellini beans
  • 1 onion, 3 cloves garlic, minced
  • 1 carrot, diced
  • 2 cups chicken stock
  • 1 tbsp tomato paste, 1 bay leaf, 1 tsp thyme
  • 1 cup fresh breadcrumbs tossed with 2 tbsp duck fat
  • Salt & pepper

Instructions

  1. PREP AHEAD
  2. - Shred confit duck legs into large chunks; reserve fat.
  3. - Slice garlicky sausage; cube pork belly.
  4. - Dice onion; mince garlic; dice carrot.
  5. - Rinse cooked cannellini beans; preheat oven to 325 °F.
  6. - Toss breadcrumbs with 2 Tbsp duck fat for topping.
  7. COOKING STEPS
  8. 1. In oven-safe casserole, brown sausage and pork belly over medium 4 min; remove.
  9. 2. In rendered fat sauté onion, carrot, garlic 3 min; stir tomato paste 1 min to darken.
  10. 3. Return meats; add beans, bay leaf, thyme, and chicken stock just to cover; season lightly.
  11. 4. Cover casserole; bake 1 hour at 325 °F so flavours marry.
  12. 5. Uncover; scatter duck-fat breadcrumbs evenly. Raise oven to 375 °F; bake 30 min more until top forms golden crust.
  13. 6. Serve cassoulet hot, letting guests break through crunchy layer to rich beans below.
  14. (Active time ≈ 25 min | Total ≈ 2 hr)

Nutrition Facts

1350
Calories
60
Protein
90
Carbs
70
Fat
6g
Fiber
8g
Sugar