Stir‑fried wheat noodles, crisp vegetables, and marinated tofu tossed in a sweet‑savory yakisoba sauce.
Ingredients
- 12 oz fresh yakisoba noodles (or wheat ramen, cooked & drained)
- 14 oz firm tofu, pressed & cubed
- 2 tbsp soy sauce + 1 tsp mirin (for tofu)
- 1 cup shredded cabbage
- 1 cup carrot matchsticks
- 1/2 onion, sliced
- 1 tbsp sesame oil
- Sauce
- 3 tbsp soy sauce
- 2 tbsp ketchup
- 1 tbsp Worcestershire (vegetarian)
- 1 tbsp sugar
- 1 tsp grated ginger
Instructions
- PREP AHEAD
- - Press tofu 10 min, cube; marinate in soy & mirin.
- - Peel and slice onion; shred cabbage; julienne carrots.
- - Separate fresh yakisoba noodles (or cook & drain ramen).
- - Whisk yakisoba sauce: soy, ketchup, vegetarian Worcestershire, sugar, grated ginger.
- - Set wok over medium-high heat; keep cooked noodles nearby.
- COOKING STEPS
- 1. Sear marinated tofu in 1 Tbsp sesame oil 4 min until golden; transfer to plate.
- 2. In same wok add remaining oil; stir-fry onion 1 min, then carrots and cabbage 2 min until crisp-tender.
- 3. Add noodles and tofu; drizzle prepared sauce. Toss 2 min with tongs until noodles steam and glossy coating forms.
- 4. Taste and adjust salt. Serve hot, garnished with sliced green onions or pickled ginger if desired.
- (Active time ≈ 15 min | Total ≈ 25 min)
Nutrition Facts
1200
Calories
40
Protein
150
Carbs
35
Fat
6g
Fiber
8g
Sugar