Korean BBQ Salmon Rice Plate

25 minutes
1250 calories
Serves 4
Lunch
Balanced Asian

Gochujang‑glazed salmon fillet over sesame rice with quick kimchi‑style cucumbers and a fried egg.

Ingredients

  • 6 oz salmon fillet
  • Glaze: 2 tbsp gochujang, 1 tbsp soy sauce, 1 tbsp honey, 1 tsp sesame oil
  • 1 cup cooked jasmine rice, 1 tsp sesame seeds
  • 1 cup cucumber slices, 1 tbsp rice vinegar, pinch chili flakes
  • 1 egg, fried sunny‑side
  • 1 green onion, sliced

Instructions

  1. PREP AHEAD
  2. - Whisk glaze: gochujang, soy, honey, sesame oil.
  3. - Pat salmon dry; line small baking tray with foil.
  4. - Cook jasmine rice; toss hot grains with sesame seeds.
  5. - Slice cucumber; toss with rice vinegar and chili flakes; chill.
  6. - Fry egg sunny-side-up; reserve.
  7. COOKING STEPS
  8. 1. Brush salmon generously with glaze; place on foil-lined tray. Bake at 425 °F 12-14 min until fish flakes and glaze bubbles.
  9. 2. Mound sesame rice in wide bowls; arrange glazed salmon on top.
  10. 3. Add tangy cucumber salad and fried egg; sprinkle sliced green onion. Serve immediately.
  11. (Active time ≈ 15 min | Total ≈ 25 min)

Nutrition Facts

1250
Calories
52
Protein
95
Carbs
50
Fat
6g
Fiber
8g
Sugar