Vegan Paella with Chickpeas & Artichokes

60 minutes
812 calories
Serves 4
Dinner
Plant-Based Mediterranean
Vegan Paella with Chickpeas & Artichokes

A vibrant vegan paella of rice, chickpeas, artichoke hearts, peppers and peas cooked with saffron and smoked paprika.

Ingredients

  • 1½ cups paella rice
  • 1 onion, 3 cloves garlic
  • 1 red bell pepper
  • 1 cup artichoke hearts
  • 1 cup chickpeas
  • 1/2 cup peas
  • 1 tsp smoked paprika, 1/2 tsp turmeric
  • 4 cups vegetable broth
  • 3 tbsp olive oil
  • Salt & pepper
  • Lemon wedges, parsley

Instructions

  1. PREP AHEAD
  2. - Dice onion; mince garlic; slice bell pepper.
  3. - Drain chickpeas, artichoke hearts; thaw peas if frozen.
  4. - Measure 1½ c paella rice, 4 c hot vegetable broth.
  5. - Mix smoked paprika & turmeric; ready lemon wedges & chopped parsley.
  6. - Heat 13-inch paella pan or wide skillet over medium.
  7. COOKING STEPS
  8. 1. Swirl 3 Tbsp olive oil in hot pan. Sauté onion and bell pepper 4 min until softened; add garlic 30 sec.
  9. 2. Stir in rice; toast 2 min until edges look translucent. Sprinkle paprika and turmeric; stir to coat grains.
  10. 3. Pour in hot broth; scatter chickpeas, artichokes, and peas evenly. Do **not** stir again.
  11. 4. Bring to lively simmer; reduce heat to medium-low. Cook 18-20 min until liquid mostly absorbed and rice al dente.
  12. 5. Raise heat 1 min to create socarrat (crispy bottom); listen for gentle crackle. Remove from heat, cover 5 min.
  13. 6. Garnish with parsley and lemon wedges. Serve straight from pan.
  14. (Active time ≈ 15 min | Total ≈ 30 min)

Nutrition Facts

812
Calories
32
Protein
85
Carbs
30
Fat
6g
Fiber
8g
Sugar