A vibrant Thai green papaya salad (Som Tam) that balances sweet, sour, and spicy flavors. Shredded unripe papaya is tossed with chili, lime, fish sauce, and peanuts in this refreshing, dairy-free salad.
Ingredients
- 1 small green papaya, peeled and shredded (about 3-4 cups)
- 1 carrot, shredded (optional)
- 2 cloves garlic
- 2-3 Thai bird's eye chilies (to taste)
- 2 tablespoons palm sugar (or brown sugar)
- 2 tablespoons fish sauce
- 2 tablespoons fresh lime juice
- 5 cherry tomatoes, halved
- 1/2 cup green beans, cut into 2-inch pieces
- 1/4 cup roasted peanuts
- 1 tablespoon dried shrimp (optional)
Instructions
- PREP AHEAD
- - Peel and shred green papaya.
- - Halve cherry tomatoes; cut long beans 2-inch.
- - Crush garlic; trim Thai chilies.
- - Juice one lime; measure fish sauce, palm sugar.
- - Toast peanuts lightly and cool.
- - Set mortar, pestle, and large spoon.
- COOKING STEPS
- 1. Pound garlic and chilies in mortar to coarse paste.
- 2. Add palm sugar; pound to dissolve.
- 3. Add shredded papaya; bruise while turning with spoon 30 sec.
- 4. Add tomatoes and long beans; bruise lightly to release juices.
- 5. Season with fish sauce and lime juice; taste and adjust sweet-sour-salty-spicy balance.
- 6. Mound salad on plate; sprinkle with toasted peanuts. Serve immediately.
- (Active time ≈ 10 min | Total ≈ 15 min)
Nutrition Facts
200
Calories
4
Protein
30
Carbs
6
Fat
6g
Fiber
8g
Sugar