Double Chicken Burrito with Beans & Rice

An oversized burrito packed with double chicken, rice, beans, cheese and guac – nut‑free and muscle‑friendly.

Ingredients

• Large tortillas, seasoned chicken strips, rice, beans, cheese, guacamole, sour cream, salsa.

Instructions

1. PREP AHEAD
2. - Cook 1 c rice with taco seasoning; keep warm.
3. - Season diced chicken breast with cumin, chili powder, salt.
4. - Warm black beans in small pot; shred cheese.
5. - Chop lettuce, tomato; wrap 12-in tortillas in foil to warm.
6. - Ready sour cream & salsa.
7. COOKING STEPS
8. 1. Sauté seasoned chicken in 1 Tbsp oil 5 min until cooked.
9. 2. Lay warm tortilla; mound rice, spoon beans, chicken, cheese, lettuce, tomato.
10. 3. Fold sides, roll tightly into large burrito; sear seam-side down on dry skillet 1 min to seal.
11. 4. Slice in half; serve with sour cream and salsa.
12. (Active time ≈ 15 min | Total ≈ 25 min)

Nutrition Facts