General Tso's Chicken with Fried Rice

45 minutes
1560 calories
Serves 4
Lunch
Balanced Asian

Take‑out style crispy chicken in sweet‑spicy sauce served with homemade fried rice – nut‑free and calorie‑dense.

Ingredients

  • Chicken thighs, eggs, cornstarch, garlic, ginger, soy, hoisin, sugar, vinegar, chili; fried‑rice components: rice, eggs, mixed veg, soy.

Instructions

  1. PREP AHEAD
  2. - Cut chicken thighs bite-size; toss with beaten egg then cornstarch.
  3. - Stir sauce: soy, hoisin, sugar, rice vinegar, chili flakes, ½ cup water, 1 tsp cornstarch.
  4. - Mince garlic & ginger; chop mixed veg for fried rice; beat two eggs.
  5. - Use day-old cooked rice; break up clumps.
  6. - Heat ½-inch oil in wok to 350 °F.
  7. COOKING STEPS
  8. 1. Fry chicken in batches 3 min per side until crisp; drain on rack.
  9. 2. Pour off oil leaving 1 tbsp; sauté garlic & ginger 30 sec.
  10. 3. Stir sauce; bring to boil until glossy. Return chicken; toss to coat; sprinkle sesame seeds; keep warm.
  11. 4. Push chicken aside; add 1 tbsp oil if needed, scramble eggs; add veg, stir 1 min.
  12. 5. Add rice and soy splash; stir-fry 3 min until hot and lightly browned.
  13. 6. Serve saucy chicken over mound of fried rice; garnish green onions.
  14. (Active time ≈ 25 min | Total ≈ 35 min)

Nutrition Facts

1560
Calories
60
Protein
150
Carbs
80
Fat
6g
Fiber
8g
Sugar