BBQ Pulled Pork Mac and Cheese

60 minutes
1520 calories
Serves 4
Lunch
Balanced American

Tender BBQ pulled pork layered into creamy mac and cheese. Ultra‑rich, nut‑free and perfect for bulking.

Ingredients

  • 2 cups cooked pulled pork with sauce
  • 2 cups dry elbow macaroni
  • 4 tbsp butter ‑ 4 tbsp flour
  • 3 cups whole milk
  • 3 cups shredded cheddar + ½ cup mozzarella
  • 1 tsp mustard powder ‑ salt & pepper
  • ½ cup panko (optional topping)

Instructions

  1. PREP AHEAD
  2. - Heat oven to 375 °F; butter 2-qt casserole.
  3. - Cook macaroni in salted water 1 min shy of al dente; drain.
  4. - Warm pulled pork and sauce.
  5. - Grate cheeses; whisk mustard powder into milk.
  6. COOKING STEPS
  7. 1. In saucepan melt butter over medium; whisk in flour 1 min.
  8. 2. Slowly pour milk, whisking, until smooth; simmer 3 min thick.
  9. 3. Stir in cheddar and mozzarella until melted; season salt & pepper.
  10. 4. Fold drained macaroni and pulled pork into cheese sauce; transfer to casserole.
  11. 5. Scatter panko (optional) and extra cheese; bake 15 min until bubbling and golden.
  12. 6. Rest 5 min before scooping.
  13. (Active time ≈ 25 min | Total ≈ 40 min)

Nutrition Facts

1520
Calories
80
Protein
130
Carbs
75
Fat
6g
Fiber
8g
Sugar